Metabolic Reset Program

12 weeks to reset your metabolism, shrink your waist, and reclaim your energy.

JOIN OUR UPCOMING FREE WEBINAR

Do these sound familiar?

  • Struggling to lose weight around your waist despite diet & exercise
  • High blood sugar, triglycerides, or blood pressure
  • Afternoon crashes & fatigue
  • Elevated stress & inflammation (“cortisol belly”)
  • Brain fog, cravings, low motivation

Why This Program Works

Designed by a medical doctor with expertise in women’s health, hormones & metabolism. Backed by the latest medical evidence for insulin resistance reversal.

No dieting. No calorie-counting. No endless hours at the gym!

Book Your Discovery Call

Better blood sugar control

Waist & weight reduction

Energy & focus restored

Less hunger & cravings

Lower cortisol & inflammation

Masterclass on Metabolic Health

Medically-Supervised Weight Loss
Metabolic Health
Diabetes Prevention
Heart Disease Prevention
Lifelong Health Optimization
Virtual Event

Effective, research-backed strategies for sustainable weight loss, diabetes and heart disease prevention, and lifelong health optimization.

“Lunch ‘n Learn” 12pm to 1pm, Thursday December 18, 2025

Do you struggle with stubborn weight, or wonder if you might have prediabetes or insulin resistance? You’re not alone. Join our engaging webinar on metabolic health, where we’ll reveal the major risk factors that silently shorten both your healthspan and lifespan—and how you can take evidence-based action today.

Register for the Webinar Now

Want to be reminded about this event?

Spots Limited – Reserve Yours Today!

Next Cohort

Feb 9 – May 3, 2026

100% Virtual

Join from anywhere in BC!

Program Length

12 Weeks

Everything Included

Lab testing, CGM, lifestyle coaching, optional MD oversight.

Core Reset

$1,499.00
  • Weekly Coaching
  • CGM-Guided Nutrition
  • Full Biomarker Evaluation (All blood testing is performed at LifeLabs)
  • Core Labs
  • 4-week wearable glucose monitor
  • Carb Manager app (1 year)
BEST FOR:

Impaired insulin sensitivity, wishing to assess impact of nutrition on blood glucose, review the latest evidence to improve one’s health and longevity.

Guided Reset

$2,599.00 Everything in Core, plus;
  • Added individualized coaching
  • Advanced lab tracking, for deeper metabolic insights
  • Advanced Labs
  • MD oversight & consults, 2 sessions
BEST FOR:

Prediabetes, moderate–high R, overweight/obese, insulin resistance, diagnosed or suspected fatty liver, more than 2 cardiovascular risk factors.

Physician Supervised

$3,349.00 Everything in Guided, plus;
  • Direct physician supervision throughout the program
  • Omega-3 Index
  • MD oversight & consults, 4 sessions
  • Personalized medication review
BEST FOR:

Overweight or obese, more than 3 cardiovascular risk factors or a history of prediabetes or heart disease, need for personalized MD review and  prescription optimization.

What’s Included?

All labs

Tier-dependent labs for different needs.

Glucose Monitor

Continuous glucose monitoring x 4 weeks.

Weekly Coaching

Weekly personalized coaching from anywhere.

Prescriptions

MD consultations & prescribing / deprescribing. (Tier 2 & 3)

Online Materials

Online modules & handouts to support you.

Carb Manager

Carb Manager app. (1 year subscription)

Diets are dead.

Forget diets that don’t deliver lasting results and increase your cortisol. Stop struggling with stubborn weight, fatigue, and cravings. Set yourself on the path of longevity and optimal health. Reset your metabolism today.

Next Cohort Date: Feb 9 – May 3, 2026.

Virtual – anywhere in BC.

Limited enrollment – secure your spot now with a $250 deposit.